This chaplet consists of a Sacred Heart Medal and 18 beads. The beads are divided into 3 decades of 6 beads each.

On the first bead of each decade, reflect on a meditation and recite one Our Father

On the other beads say a Hail Mary .

First Meditation
A thousand promises are not worth one small, meaningful prayer.

Second Meditation
My child, it is necessary to keep close to My Divine Son, especially in the Blessed Sacrament.

Third Meditation
I am the Mother of the hopeless; Mother of Sorrows. It is important for those that are suffering to come to me for consolation and for comfort.

Source: taken from: www.angelfire.com/ca5/pray/cql.htm